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Southern University exercise classes

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To request course information, please complete this form. Before making decisions about your future, compare programs carefully.

Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form.

Think about what career is best suited for you, and where you want to study. Request more information now.

Information about Southern University exercise classes, recruiting, scholarship eligibility, NCAA, NAIA, and NJCAA rankings. Athletics program data follows where available. If you are a college sports fan, a long list of college and university team schedules, individual player stats, and the latest game results, can be found in the table below. If you are a player, on the other hand, you may compete either at the intercollegiate level for competitive sports, or simply play intramural sports on campus. In order to stay on track with your ability to get recruited, it's a good idea to make sure you keep working out throughout the off-season.

For college-bound students, applying to college has many steps, and for student-athletes who plan on playing college sports there are additional factors to take into consideration, such as time-management, strength building, and weight-loss. Exercise classes are your best option for staying in shape. Even during the off-season, coaches recommend taking an occasional exercise class to round out your fitness course. Not all recruiting is done like NCAA Division I football and basketball. NAIA college coaches have less rules on when they are allowed to talk with recruits, and NJCAA scouts may show up at your high school games without any notice. College coaches are more interested in players who already know about their team and college, so do your research before visiting a college campus in person. Colleges that are eager to recruit star freshman athletes may urge student-athletes to apply via early decision. Students who are considering applying via early decision should be aware of the rules and obligations that this commitment entails.

Athletic Training Exercises

Southern University exercise classes
Stay in great shape, even through the off-season. Being physically fit includes knowing your diet, staying healthy, and not overworking your body before big games. Always maintain a positive attitude, especially when you're in pain, or losing a game. Believe you'll be successful, and then go out and make it happen. Push yourself, work hard, and you'll improve as a player. Find a position you really like to play, not just settle for what you're good at. Over the long haul, you'll have a better career. In the weight room, don't be fooled by players who are always pumping iron. It takes a lot more than big muscles to succeed in college sports. You need to develop muscle strength along a natural range of motion. Good, old-fashioned push-ups, with a clap in the air every other rep, will do wonders to increase your chest and triceps. Chin-ups will increase your biceps, and pull-downs will bring out your lats.

Track stars have revealed the secret to developing running speed. By controlling your breathing, you can supply oxygen to your muscles before they start to cramp up. As lactic acid builds up, and muscle fatigue sets in, untrained players think they've reached their limit. Track stars, and well-coached basketball teams, train by sprinting short distances, over and over. It's not fun, but it works. After a few months of training, the lungs begin to process oxygen more efficiently, and players find that they can run long distances non-stop, or sprint for a longer period of time.


NAIA Scores

NAIA Stats (for all sports, select on linked page)

NAIA Stats

NJCAA Scores

NJCAA Stats (all sports, select on linked page)

NJCAA Stats



Online Tests - Free Practice!

This section offers practice tests in a variety of academic subject areas. Each of the following multiple-choice tests has 10 questions to work on. No sign-up required, just straight to the test.
 



Apply to several tiers of selective universities simultaneously, and if you have the grades and test scores, give yourself a better chance to get into a top-rated program by doing something spectacular in high school or community college. It isn't as hard as you might think to get into your local news. An advanced degree will stick to you for a long time, so apply yourself and work hard for a few years, graduating from the best school you can. The difference between a first-tier and a third-tier college will have an impact on both job promotions and your networking ability.



Southern University
Southern Branch Post Office
Baton Rouge, LA 70813

Phone: (225) 771-4500
Fax: (225) 771-2500
Southern University
Southern Branch Post Office
Baton Rouge, LA 70813

Phone: (225) 771-4500
Fax: (225) 771-2500
Fill out the form to request course info.
 
Skilled Careers
Job openings:
Starting Salary
(up to)
Accountants$60,670
Architectural Drafting$43,900
Automotive Mechanics$36,070
Bartenders$26,540
Chefs$47,880
Fashion Designers$27,540
Flight Attendants$56,150
Graphic Design$43,830
Interior Designers$48,000
Landscapers$33,250
Musicians$35,260
Paralegals$38,090
Photographers$31,830
Police Officers$48,410
Secretaries$28,460
Surveyors$29,640
Truck Drivers$31,520
            Source: Indeed.com
 
Southern University has a reputation for academics, allowing you to pursue the degree program that's right for you. Additionally, career placement services can help you to structure your job search after graduation. If you'd like to request course information, please use the inquiry form at the top of this page.
 
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If you want to lose weight without feeling hungry all the time, start eating 'rabbit foods' that are high in fiber. You've seen them in the supermarket, just sitting there in the fruits and vegetables section, calling out to you to eat them.
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LIST OF US COLLEGES AND UNIVERSITIES:     Baton Rouge, LA
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This website is not affiliated with Southern University exercise classes, and all trademarks are exclusive property of the respective owners. College Inspector is by a group of Thai students in Bangkok, using info from the US Department of Education, Postsecondary Education Data System (IPEDS). If any stats are incorrect, please contact us with the right data.

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